Pilates Fitness Secrets: Sculpted Abs Part 4
Presented by Zayna from Boston Body Pilates; Pilates Fitness Secrets with Boston Body Program Director Zayna Gold presents its final... Read More »The post Pilates Fitness Secrets: Sculpted Abs Part 4...
View ArticlePilates Fitness Secrets: Butt Lifting Series 1
Presented by Zayna from Boston Body Pilates; Our May Butt Lifting Series gives you four ways to get tone, strength... Read More »The post Pilates Fitness Secrets: Butt Lifting Series 1 appeared first on .
View ArticlePilates Fitness Secrets: Butt Lifting Series 2
Presented by Zayna from Boston Body Pilates; Butt Lifting Series Part Two features the Pilates Shoulder Bridge. Each Butt Lift... Read More »The post Pilates Fitness Secrets: Butt Lifting Series 2...
View ArticlePilates Fitness Secrets: Butt Lifting Series 3
Presented by Zayna from Boston Body Pilates; Butt Lifting Series Part Three brings you Pilates Swimming! Each Butt Lift exercise... Read More »The post Pilates Fitness Secrets: Butt Lifting Series 3...
View ArticlePilates Fitness Secrets: Butt Lifting Series 4
Presented by Zayna from Boston Body Pilates; Butt Lifting Part Four brings you Pilates Lunges with Zayna Gold and Boston... Read More »The post Pilates Fitness Secrets: Butt Lifting Series 4 appeared...
View ArticleToned Triceps Series 1
Pilates Secrets with Zayna Gold; Welcome to our June edition of Pilates Fitness Secrets! This month we’ll be focusing on... Read More »The post Toned Triceps Series 1 appeared first on .
View ArticleToned Triceps Series 2
Pilates Secrets with Zayna Gold; Welcome to part 2 on shaping those tricky triceps! Zayna Gold and Boston Body Pilates... Read More »The post Toned Triceps Series 2 appeared first on .
View ArticleToned Triceps Series 3
Pilates Secrets with Zayna Gold; Welcome to part 3 on shaping those tricky triceps! Zayna Gold and Boston Body Pilates... Read More »The post Toned Triceps Series 3 appeared first on .
View ArticleToned Triceps Series 4
Pilates Secrets with Zayna Gold; Welcome to part 4 on shaping those tricky triceps! Zayna Gold and Boston Body Pilates... Read More »The post Toned Triceps Series 4 appeared first on .
View ArticlePilates Dumbbell series 1
Pilates Secrets with Zayna Gold; Welcome to the Pilates Dumbbell series! Not many know that when you’re lifting free weights... Read More »The post Pilates Dumbbell series 1 appeared first on .
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